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Cavallo Point Sausalito, California
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Wellness & Fitness

Adults-only Healing Arts Center & Spa with 11 treatment rooms and a meditation pool.

Healing Arts Center & Spa

Find a serene wellness retreat at Healing Arts Center & Spa, an adults-only sanctuary for guests 18 and older. With 11 treatment rooms and a thoughtful setting within Fort Baker, the spa offers time to slow down, restore balance, and reconnect through personalized care. Guests with a scheduled spa treatment may enjoy the heated meditation pool, infrared saunas, relaxation lounge, outdoor fire pit, and Zen garden for up to one hour before or after their service, within operating hours. Spa hours are Monday–Thursday 9:30am–6:00pm and Friday–Sunday 8:00am–9:00pm.

Soothe your soul

Spa Treatment & Rituals

Choose from signature services designed to soothe, restore, and personalize your spa experience. Offerings include the Organic Swedish Massage, salt-stone massage, Signature Massage, and Signature Facial, along with body scrubs, body wraps, facials, and wraps. Wellness services may also include herbal consultation, acupuncture, hypnotherapy, guided imagery, and personal training. Before or after your scheduled treatment, extend the ritual with time in the heated meditation pool, infrared saunas, relaxation lounge, outdoor fire pit, or Zen garden. Spa facilities are available to guests with scheduled treatments and are reserved for adults 18 and older.

  • Massages: Swedish, Salt-Stone & Signature
  • Facials: Signature Facials & Restorative Care
  • Bodywork: Scrubs, Wraps & Rituals
  • Wellness: Acupuncture, Herbal Consultation & Training

Opening Hours

Mon–Thu: 9:30am–6:00pm; Fri–Sun: 8:00am–9:00pm

Open 24 hours daily

Daily yoga classes; times vary, included in resort amenities

Cavallo Point's 24-hour fitness center gives guests round-the-clock access to cardio machines and strength/weight-training equipment, open to all hotel guests regardless of age. Beyond the gym, the resort encourages movement outdoors with complimentary vintage e-bike rentals for cruising the grounds or riding into Sausalito, plus on-site hiking and biking trails winding past the historic parade ground. Wellness-minded guests can also join daily yoga classes, included as part of the resort's amenity package. Together, these options make it easy to stay active during a stay at Cavallo Point, whether guests prefer a structured workout or a scenic ride along the Fort Baker waterfront.

Frequently asked questions

Spa & Wellness FAQs

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What spa services are available at Cavallo Point?

Cavallo Point's Healing Arts Center & Spa offers massages, facials, body scrubs and body wraps, including signature treatments like the Organic Swedish Massage, a salt-stone massage, the Cavallo Point Signature Massage, and the Cavallo Signature Facial.

Is the spa at Cavallo Point open to all ages?

No. The Healing Arts Center & Spa at Cavallo Point is an adults-only space, and all guests using the spa or its meditation pool must be at least 18 years old.

Does Cavallo Point have a fitness center?

Yes, Cavallo Point features a 24-hour fitness center with cardio and strength-training equipment, available to all hotel guests at any hour of the day.

Can hotel guests use the meditation pool without booking a spa treatment?

At Cavallo Point, the outdoor heated meditation pool is reserved for guests with a scheduled spa treatment, who may use it for up to one hour before or after their service.

What are the Healing Arts Center & Spa's hours at Cavallo Point?

The spa at Cavallo Point is open Monday through Thursday from 9:30am to 6:00pm and Friday through Sunday from 8:00am to 9:00pm.

Are children welcome at Cavallo Point?

Yes, Cavallo Point welcomes children of all ages in guestrooms and is designed for family gatherings, reunions and multigenerational travel, though the spa and meditation pool remain adults-only.

Does Cavallo Point offer yoga or wellness classes?

Cavallo Point includes daily yoga classes as part of its resort amenities, offering guests a relaxing way to start the day alongside the property's spa and fitness offerings.

How many treatment rooms does Cavallo Point's spa have?

The Healing Arts Center & Spa at Cavallo Point features 11 treatment rooms dedicated to massages, facials and other wellness services.

What signature treatments does Cavallo Point's spa offer?

Signature offerings at Cavallo Point include the Organic (Swedish) Massage, a salt-stone massage, the Cavallo Point Signature Massage, and the Cavallo Signature Facial.

Is Cavallo Point a good choice for a wellness getaway?

Yes, Cavallo Point pairs a full-service spa, 24-hour fitness center, daily yoga classes, and tranquil grounds, making it a well-rounded destination for guests seeking relaxation and rejuvenation.

Surfer wading into the ocean on a sandy beach at Cavallo Point
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